Women in middle management…
Are you ready to EARN more, be RESPECTED by senior management, and speak with CONFIDENCE and authority?
(Without being overwhelmed by your emotions or waiting years for your deserved promotion)
Are you…
❌ Struggling to advance in your career?
❌ Frustrated with your inability to express yourself without getting emotional?
❌ Constantly overwhelmed but fearing judgement if you say no?
Do you wish you could…
Be assertive, speak up for yourself and gain others respect?
Have consistent and focused energy so you can perform highly at work, as your work life and personal life have a clear and healthy divide?
Feel comfortable and confident in any conversations at work, as you understand your emotions and can remain in control in crucial moments?
I’m Lizzie
I’ve been where you are.
Progressing steadily in a career.
But then realising that the biggest obstacle to achieving more, was myself.
Throughout my 20’s, I would become tearful and overwhelmed in front of my manager at the first sign of confrontation.
I’d silently agree to tasks that I knew didn’t showcase my strengths.
And the only pay rise I’d receive, would be from inevitable promotions after a number of years.
I spent over 10 years in the fast-paced travel tech industry, in London and Dubai.
I pointed the finger, and thought ‘they’ (the company) were the reason for my stress and unfulfillment.
The shift came when I stopped seeing myself as a victim, took control and questioned what it meant to be an ’emotional woman.’
I learnt exactly how to use my emotions to my power.
And everything changed.
Embracing emotional intelligence is key to leadership in 2024.
By acknowledging and understanding how my body communicates information through emotions, I unlocked my power and was able to
Pause. Listen. And respond.
We so often are stuck up in our minds, logically trying to find a solution through words. But only when we connect inward, using both our mind, our body, our nervous system, can we truly create change.
Why is it SO important to master Emotional Intelligence for your professional growth?
Emotional intelligence plays a crucial role in:
💥 Our performance
💥 Powerful decision-making
💥 Collaborative stakeholder management
💥 Navigating complex conversations with ease
💥 Effective stress management
As an accredited Transformational Mindset Coach and a Somatic Stress Release Practitioner,
I help female middle managers build unshakeable confidence, regulate emotions and thrive in their careers.
I specialise in:
– 1:1 Coaching Programmes
– Corporate Partnerships
Results from the women and companies I work with:
- Overcome anxiety and stress to reclaim high quality sleep, high energy, and resilience to challenges
- Trust in decision making to lead teams with authority and compassion
- Hold boundaries to bring consistent energy and create guilt free time
- Confidence to communicate effectively that builds trust and collaboration
- Heal from burnout and overwhelm to take back control
Let’s work together…
1:1 – Complete Confidence
I’ve worked with so many women who felt so stuck, overwhelmed with their emotions, stagnant in their career.
And taken them to Complete Confidence to become the powerful, fulfilled women at work they always knew they could be.
I know exactly what steps you need to take to:
✨ earn that promotion
✨ get consistent energy back into your life
✨ and believe you truly deserve the respect and success that you can create
My holistic approach of:
– transformational mindset coaching
– somatic stress release sessions
– guided catalogue of tools, exercises, meditations
– and personal Telegram support
…reframes your mindset, calms the body and empowers you to take control.
“My work with Lizzie has been completely life changing.“
I’ve designed a 4 month, personalised 1:1 coaching programme, of the perfect balance of flexibility and focus.
FLEXIBILITY: the necessary space, safety and openness to navigate your own unique personal journey.
FOCUS: clear, focused weekly themes to maximise your potential and progress week on week with energised momentum.
Corporate Partnerships
I help Companies support their employees in building emotional intelligence, enabling them to develop professionally with confidence.
- Workshops. I deliver interactive and engaging workshops on Emotional Intelligence: themes include mastering effective communication to boost confidence, crafting and developing a powerful personal brand, empowering emotions to foster a sense of empowerment and control.
- Group Coaching. Confidence in the Workplace is an eight-week course designed to empower employees, fostering resilience, cultivating connections, and instilling the confidence necessary for health and productivity. An environment of support and openness is cultivated, with weekly sessions centred around specific themes aimed at achieving desired outcomes.
- Partnerships. Supporting companies with tailored solutions to support their employees emotional intelligence, stress management, and workplace confidence. A longer term strategic partnership, aims to create a robust framework that empowers employees to thrive in both their personal and professional lives, and creates sustainable, permanent change.
“I healed my crippling burnout and feel energised and motivated again.”
Success stories
“I have my energy, spark, enthusiasm and excitement back.”
Lizzie helped me during an incredibly challenging period in my life. She created and environment for me to feel safe when I was feeling my most vulnerable and she taught me techniques which helped me visualise my goals and manage my anxiety. I’m still practicing them to this day! I feel I finally have my energy, spark, enthusiasm and excitement back. I felt totally supported and enjoyed every session.
Carla | Cape Town, South Africa | 29
“I am far more confident to go after the things I want.”
My work with Lizzie has been completely life changing. As someone who has read so many self-help books, I really couldn’t believe how much of an impact coaching would make on my life.
I feel far more confident to go after the things I want. I back myself SO much more. I’ve confronted limiting mindsets and beliefs that have been holding me back for years. I was working making someone else money in a job I didn’t like in a city that no longer felt like home. Now I am working for myself living in the most beautiful place on earth.
Olivia | Byron, Australia | 28
”Lizzie has seamlessly helped me to bring my life to a whole new level.”
Lizzie knew me from the stressed and humiliated Mid-Level executive in a large Dubai-based corporation and guided me through a journey of establishing into a confident independent C-Level Manager. Able to set up goals, evaluate progress and keep a track of things that matter.
I have started to care more about myself and my inner peace, found a balance between work and personal life.
Lizzie has seamlessly helped me to bring my life to the whole new level.
Ekaterina | Dubai, UAE | 34
Let’s talk
Please fill out the form below and I’ll get back to you within 1-2 working days.
LB Coaching 